Freshman Playbook teaches students the skills THEY need to quickly adjust and excel on campus, while helping them think about and prepare for what’s next. The basic course is under an hour for each of the three modules, but students can spend far more time on tools and practice and additional content.
We all want to succeed but sometimes it can feel impossible. In this module you will learn why some students can get everything done while others cannot. You will practice self-control, identifying obstacles, and managing time. You will master the content, practice the skills, and develop new strengths.
Resiliency is the process of adapting well in the face of adversity. Resiliency allows us to move through challenging circumstances, emerging in a position to recover and be happy again. In this module, you will practice techniques to develop resiliency to strengthen your comfort with change and uncertainty.